Highland Park has won the prestigious designation as a 2017 New Jersey Healthy Town, an honor bestowed by the Mayors Wellness Campaign (MWC), a program of the New Jersey Health Care Quality Institute, in partnership with the New Jersey State League of Municipalities.
After being named a Healthy Town to Watch in 2016, Highland Park received the top award in 2017 for a variety of activities, including:
- Fitness with the Mayor – Residents join Mayor Gayle Brill Mittler for free weekly yoga sessions.
- Walking School Bus – Approximately 30 elementary school students walk to school with a designated parent, so they start the day with some exercise.
- HP Gives a Hoot – The program, in partnership with local restaurants and Elijah’s Promise, has raised more than $15,000 to provide healthy lunches to children when school is not in session.
- Buddy Ball – The weekly sports program pairs special needs kids with teenage volunteers to ensure the kids get a chance to get active and have fun.
Additionally, the township has widened sidewalks and installed bike “sharrows” on Raritan Avenue, and plans to build more bike paths to encourage residents to walk or bike more. Main Street Highland Park partners with the MWC for the 5K Walk in the Park and other events, and the Arts Commission works with the MWC on art-related fitness activities such as the Art Walk. Township programs attract hundreds of residents per year.
“Healthy living is a priority for residents in Highland Park,” said Mayor Gayle Brill Mittler, the town’s mayor. “We understand that living a healthy lifestyle not only means participating in physical activities, but it requires maintaining a healthy quality of life. Programs such as our outdoor art installations and art walks bring the wellness benefits of art to all of our residents. These, in combination with our Walk and Fitness with the Mayor sessions, Healthy Cooking shows for our cable station, and health education series help our residents improve their well-being and overall quality of life.”
This is the 11th consecutive year the MWC Healthy Town designation has recognized mayors and communities for promoting health and wellness activities conducted in the past calendar year. The Healthy Town designation recognizes mayors and communities that have worked creatively to engage residents in health and wellness activities that improve health knowledge and practices for youth, seniors, employees, and the overall community.
“These awards highlight the role of mayors in driving low to no-cost health and wellness initiatives to improve the lives of the residents of their communities,” said Linda Schwimmer, President and CEO of the Quality Institute, in congratulating the winners. “From healthy corner stores and workplace wellness initiatives to aging and wellness programs and dance classes, mayors are leading the way toward better health and fitness in their cities and towns.”
The MWC began in 2006 in partnership with the New Jersey State League of Municipalities to leverage local leadership to prioritize health and wellness in communities statewide. Today, the MWC has grown to over 396 municipalities – two-thirds of the 565 municipalities in the state. MWC recently added a new tools and resources section to its website for mayors and their staff members, to help make starting a program easy and effective. The new tools and resources page allows users to customize their search for tools by the season, and by the population they are trying to reach. The new page is available at www.njhcqi.org/MWC-TOOLS.
The other winners are:
Westwood, 2017 Healthy Town Winner
Westwood identified obesity, sedentary lifestyles, and information about health and wellness as top concerns among residents. Highlights of 2017 include:
- Forever-Young Program – A series of fitness and social activities designed for residents age 55 and older.
- Family Fun Day – This event features outdoor games families can play to get active together.
- Meltdown Challenge – The four-week weight loss challenge offers coaching support through daily emails to help create healthier habits.
In addition, residents could walk in Westvale Park with Mayor John Birkner Jr, and families with young children could join a Stroller Walking Program. About 500 residents participated in MWC programs last year. This year, the borough plans a six-week Wellness Challenge in conjunction with CHIP and HUMC of Pascack Valley, featuring health screenings, weigh-ins, and fitness events.
Oradell, 2017 Healthy Town to Watch
Oradell’s Health Department works with Holy Name Medical Center to develop programs including blood pressure screening and blood tests, particularly for seniors. During a 12-week MWC fitness challenge, residents tracked their weight loss. Among people who weighed in at least twice during the challenge, the total weight loss was 487 pounds. Several residents later thanked the borough for running the program, because it helped them address medical issues they didn’t know they were developing. About 182 people participated in MWC activities last year, including:
- Mayor Walks – Residents have the opportunity to walk and talk with Mayor Dianne Didio.
- Grocery store tours – Participants walk the aisles to get advice on nutrition and healthy eating.
Yoga and dance classes, cooking classes, and lectures by doctors and fitness professionals are available as well.
Freehold Township, 2017 Healthy Town to Watch
Top concerns in Freehold include sedentary lifestyles, chronic illnesses such as diabetes and cardiovascular disease, and a lack of healthy eating strategies. To address these issues, free weekly yoga classes and a smoking-cessation program are offered to employees. Other activities include:
- Lunch with the Mayor Series – About 100 people participate in free “lunch and learn” programs about nutrition at the senior center.
- Color Me Crazy – The Recreation Commission helped organize this 5K, which drew 350 runners and 100 volunteers last year.
- February Fitness Challenge – Five elementary and two middle schools were challenged to try new physical activities and encouraged to track the number of minutes spent on physical activity through weekly logs.
Aside from the 5K, about 275 people participated in MWC programs last year. The township is also looking at ways to increase walkability in and around parks.
Beachwood, 2017 Continued Excellence Award
Beachwood was named a Healthy Town to Watch in 2014 and a Healthy Town winner in 2015 before receiving the first-ever Continued Excellence award in 2016. More than 1,000 people participated in MWC activities last year.
The community designs its activities to address its biggest health priorities, including childhood obesity, behavioral health, and chronic disease and education. Activities include:
- Beachwood Tennis Club – The kids program drew 49 participants last year, up from nine participants when it launched in 2014.
- Beachwood Community Garden – Residents can grow their own produce in a pesticide-free garden lot, paying $25 for the season. Gardening tools and water are provided.
- Dancing for Your Health – A program for seniors that encourages dancing as a way of keeping active.
In addition, cooking classes for kids and adults teach residents how to make healthy food choices, and yoga classes are held weekly on Beachwood Beach.
About the New Jersey Health Care Quality Institute
The New Jersey Health Care Quality Institute is the only independent, nonpartisan, multi-stakeholder advocate for health care quality in New Jersey. The Quality Institute’s mission is to undertake projects and promote system changes that ensure that quality, safety, accountability, and cost-containment are closely linked to the delivery of health care services in New Jersey.
About the Mayors Wellness Campaign
The Mayors Wellness Campaign is a program of the New Jersey Health Care Quality Institute in partnership with the New Jersey State League of Municipalities. The program empowers mayors across New Jersey with tools, strategies, and support to champion health and wellness in their communities.